RISE Day Hab Group

Recovery Near You & SUIT

What is RISE?

RISE is an 8-week community day hab programme for people ready to live free from opiates, alcohol or stimulants.

RISE stands for Resilience · Inspiration · Strength · Experience

Ready for a fresh start? Want to live free from drugs or alcohol?

RISE offers themed weekly sessions to help you:

Understand your addiction

Let go of guilt and shame

Build confidence and connection

Learn practical tools for daily life

RISE is a safe space to reflect, rebuild, and take back control of your recovery journey

Across 8 weeks, you will:

Feel more connected and supported

Learn how to manage cravings and setbacks

Build your confidence and self-worth

Create structure and routine

Begin to see life beyond addiction

You’ll also develop a personalised Aftercare Plan, so you can move forward with confidence, clarity, and support

RISE runs on Mondays, Tuesdays, Thursdays and Fridays from 10am until 2:30pm

Each day includes:

A warm group check-in

Morning and afternoon sessions

Evidence-based and therapeutic support

Shared breaks and conversation

You’ll also take part in activities including:

Mindfulness · Park walks · Art and creative workshops

“Lived experience service-user involvement working alongside clinical treatment is undoubtedly the most important ingredient for the optimum outcome in the battle against addiction.”

Marcus, SUIT Project Manager

The RISE Day Hab programme is supported by SUIT as the LERO (Lived Experience Recovery Organisation) working together with Recovery Near You.

SUIT SMART & Day Hab Lead, Warren, & James, RNY Practitioner, work together to deliver the programme, and combine their knowledge of lived experience and psychosocial, therapeutic support, creating a connected recovery focused safe space.